Oct. 21, 2025
Finish Strong! Crossfit and Foster-to-adopt
Finish Strong: You’ve Got This — What CrossFit Taught Me About Foster-to-Adopt
When I signed up for a CrossFit boot camp, I didn’t expect it to become a metaphor for motherhood. In my inaugural article as a new columnist for Fostering Families Today, I share how lessons from the gym — mental toughness, perseverance, and community — mirrored my foster-to-adopt journey. From my first shaky box jump to the moment we finalized our daughter’s adoption, I discovered that both fitness and foster care demand courage, patience, and heart.
Read the full article on Fostering Families Today: Finish Strong: You’ve Got This
Appearance: A Superwoman Handbook podcast
"Rachel's journey has been anything but ordinary. From pursuing a career in Hollywood to finding her voice as a successful voice actor, and ultimately becoming a mother through foster care adoption, every chapter of her life has been shaped by one p…
Rachel discusses infertility, pregnancy loss & finding her family through foster adopt
I was honored to be on Chelsea Myers podcast Quiet Connection recently. On her show, Chelsea covers subject matter such as postpartum mental health, traumatic birth, infertility, pregnancy/infant/child loss, and more with such care and dignity. I re…
